INTRODUCTION
Why Should We Care About Mental Health?
Like a propeller with four blades, we all need to focus on the four pillars of mental wellbeing.
If a blade is missing on the propeller, the ship becomes inefficient and can cause damage to the prop shaft. It's the same with our mental wellbeing.
Major causes of poor mental health:
Major consequences of poor mental health:
Major consequences of poor mental health:
Abuse, Trauma and Neglect
Isolation
Injury
Discrimination
Poor Relationships
Major consequences of poor mental health:
Major consequences of poor mental health:
Major consequences of poor mental health:
Stress, Anxiety and Depression
Disconnected from Family and Colleagues
Likelihood of Injury or Accident
Self-harm
Suicide